WW weigh in last night. Up 2.8 ... not nearly as bad as I thought, but I need to focus and go in the minus direction ... not the up direction! Exercise ... I have to get over the fear. Why the fear? Where does it come from? Am I the only one with a fear of "just doing it"??
Good food choices today. I know I can do this ... I just have to stick to the plan and stay focused.
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